What comes after a fall?

Falls are the most common cause of injuries among senior __________ and the top reason for a hospital admission for trauma. Advanced age substantially increases the likelihood of hospitalization after a fall. Falls account for 87% of all fractures among people aged 65 years or older.

For seniors, fractures are the most serious consequence of falls (short of death). The most common bones to fracture in falls are:

The hip, femur (thigh bone), pelvis, and vertebrae (spine); The humerus (upper arm bone), forearm, and hand; and The leg and ankle bones.

Are some fractures more serious than others?

Hip fractures cause the greatest health problems and the greatest number of deaths.

How long are seniors hospitalized for a hip fracture?

Most patients with hip fractures are hospitalized for about 2 weeks. However, about half of all seniors hospitalized for hip fracture cannot return home or live independently after the fall.

What medical factors increase the chance of a fall?

Medical factors that contribute to falls among seniors include:

Visual impairment, such as from myopia or cataracts; Disorders of the nervous system, such as sciatica; Joint and muscle problems, such as occur with arthritis; Difficulties in gait and balance, such as in Parkinsons's disease; and Medications which induce sleepiness.

Where do seniors fall?

For people aged 65 years or older, 60% of fatal falls occur in the home, 30% in public places, and 10% in health care institutions.

What environmental factors increase the chance of a fall?

Environmental hazards that play major contributing roles in falls include:

Slippery surfaces and uneven flooring; Poor lighting; Tripping obstacles such as loose rugs, steps, and pets; Unstable furniture; and Objects left lying on the floor or steps.

How can falls be prevented?

These precautions can help minimize the risk of falls:

Physical activity to improve strength, mobility, and flexibility in seniors; Limiting sleep-inducing medications whenever possible; Appropriate treatment of underlying medical conditions; Environmental modifications such as installing grab bars, removing tripping obstacles (especially animals and rugs), and maintaining sufficient lighting; And some common sense doesn't hurt!