Learn to identify anxiety symptoms.

Have you felt keyed up, high strung or on edge?

Have you been worrying a lot?

Have you been irritable?

Have you had any difficulty relaxing?

Have you been sleeping poorly?

Have you had headaches or neckaches?

Have you had any of the following: trembling, tingling, dizzy spells, sweating, urinary frequency, diarrhea?

Have you been worried about your health?

Have you had difficulty falling asleep?