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Abilities/skills
What are Essential Skills?
What is ability?(What is skill?)
What is technique?
What are skills?
Why are skills important?
What are the different types of skills?
What is ability, and where do individual differences in ability come from?
What are the various types of cognitive ability?
What are the various types of emotional ability?
What are the various types of physical ability?
What is intelligence?
Can we Increase our Intelligence?
What is IQ (Intelligence Quotient)?
How does cognitive ability affect job performance and organizational commitment?
What is abilities assessment?
How are abilities assessed?
What do physical ability tests look like?
What about Functional Capacity Evaluations?
What is spatial ability?
Why is spatial ability important?
What is a Skills Center?
What do you have to do to improve your skills?
Essential Skills
Functional Capacity Evaluations
What is ability?

A natural or acquired skill or talent.

Synonyms: aptitude, capability, capacity, competence, competency, comprehension, dexterity, endowment, facility, faculty, intelligence, might, potentiality, qualification, resourcefulness, skill, strength, talent, understanding

What is technique?

A systematic procedure, formula, or routine by which a task is accomplished.

What are the different types of skills?

Take a look at this.
http://www.qureshiuniversity.com/skillsworld.html
This resource has guidelines for thousands of skills ranging from general purpose skills to work-specific skills.
Analytical Ability
Ability to Adapt
Analytical reasoning
Cognitive Abilities (21 elements) — Abilities that influence the acquisition and application of knowledge in problem solving
Computer Skills
Communication Skills
Competence
Computer skills
Creativity
Curiosity
Counselling Skills
Decision-making
English Language Abilities
Economy and Budget
Effective Problem Solving
Efficient Planning
Empathy
Enthusiasm for Your Work
English Language Skills
Influencing
Initiative
Inquisitive
Knowledge
Life Skills
Leadership Skills
Meeting
Interpersonal Skills
Management skills
Mathematical skills
Motivator
Multicultural Awareness
Multilingual
Negotiation
Numeracy Skills
Networking
Oral Communication
Physical Abilities (9 elements) — Abilities that influence strength, endurance, flexibility, balance and coordination
Personal Skills
Politeness Guidelines
Positive Attitude
Responsibility
Planning
Presentation Skills
Problem-solving
Psychomotor Abilities (10 elements) — Abilities that influence the capacity to manipulate and control objects
Sensory Abilities (12 elements) — Abilities that influence visual, auditory and speech perception
Self-awareness
Self-Discipline
Self-confidence
Self-management
School Skills
Study Skills
Stress Management
Teamwork/Cooperation
Time-management
Telecommunication
Willingness to learn
Work Ethic
Writing in the English language
What is abilities assessment?

Abilities assessment relies on the fact that many of our aptitudes are fixed or hardwired and are not essentially modified by training or practice.

How are abilities assessed?

Unlike tests of skills, personality, interests or values – all of which are influenced by changes over time – abilities are assessed through the actual performance of manual and mental tasks which measure how easily the test-taker can perform those tasks.

What is spatial ability?

Spatial ability is the capacity to understand and remember the spatial relations among objects. This ability can be viewed as a unique type of intelligence distinguishable from other forms of intelligence, such as verbal ability, reasoning ability, and memory skills. Spatial ability is not a monolithic and static trait, but made up of numerous subskills, which are interrelated among each other and develop throughout your life.

Why is spatial ability important?

Visual-spatial skills are of great importance for success in solving many tasks in everyday life.

What is a Skills Center?
What do you have to do to improve your skills? Here are further guidelines.
Personal Skills List

Self-Management Skills:

Active
Adept
Alert
Ambitious
Analytical
Assertive
Authentic
Broadminded
Businesslike
Calm
Candid
Capable
Careful
Caring
Clear thinking
Composed
Competent
Competitive
Confident
Conscientious
Considerate
Consistent
Constructive
Cooperative
Courageous
Creative
Critical
Curious
Deliberate
Dependable
Detail oriented
Determined
Diplomatic
Disciplined
Dynamic
Eager
Economical
Effective
Efficient
Empathic
Energetic
Enterprising
Enthusiastic
Exceptional
Experienced
Expressive
Fair minded
Far-sighted
Firm
Flexible
Friendly
Generous
Gracious
Helpful
Honest
Humorous
Imaginative
Independent
Industrious
Ingenious
Innovative
Insightful
Intuitive
Inventive
Likeable
Logical
Loyal
Mature
Meticulous
Motivated
Optimistic
Organized
Outgoing
Outstanding
Patient
Perceptive
Persevering
Persistent
Pioneering
Pleasant
Poised
Polite
Positive
Practical
Precise
Productive
Progressive
Punctual
Purposeful
Rational
Realistic
Reasonable
Reflective
Reliable
Resourceful
Respectful
Responsible
Self-confident
Self-controlling
Self-reliant
Sense of humor
Sensible
Sincere
Sociable
Spontaneous
Stable
Strong-willed
Sympathetic
Tactful
Teachable
Tenacious
Thinks quickly
Thoughtful
Trustworthy
Understanding
Versatile
Visionary
Wholesome

Transferable Skills Checklist
Creative, Artistic Skills


Artistic
Draw, sketch, render
Expressive
Music Appreciation
Perform, act
Play Instruments
Present artistic ideas

Analytical Skills

Analyze data or facts
Audit records
Budget
Calculate, compute
Classify data
Compare, inspect, record facts
Count, observe, compile
Detail-oriented
Evaluate
Investigate
Locate answers/information
Negotiate
Research
Synthesize
Take inventory

Key Transferable Skills

Accept responsibility
Control budget
Increase efficiency
Instruct other
Manage people
Meet deadlines
Meet the public
Negotiate
Organize/manage projects
Plan
Solve problems
Speak in public
Supervise others
Written communications

Leadership

Arrange social functions
Competitive
Decisive
Delegate
Direct others
Explain things to others
Get results
Mediate problems
Motivate people
Negotiate agreements
Plan
Run meetings
Self-controlled
Self motivated
Solve problems
Take risks

Other Transferable Skills:

Assemble or make things
Build, observe, inspect things
Construct or repair buildings <
br> Drive or operate vehicles Good with my hands
Operate tools/machinery
Repair things
Use complex equipment
Use my hands

Using Words and Ideas:

Articulate
Communicate verbally
Correspond with others
Create new ideas
Design
Edit
Inventive
Logical
Remember information v Research
Speaking in public
Write clearly

Working with People:

Administer
Care for
Confront others
Counsel people
Demonstrate
Diplomatic
Help others
Kind
Listen
Negotiate
Outgoing
Patient
Persuade
Pleasant
Sensitive
Sociable
Supervise
Tolerant
Tough
Trust
Understand

Job Content Skills - what have you done?

Adapting new procedure
Administering programs
Advising people
Analyzing data
Analyzing problems
Assembling apparatus
Becoming actively involved
Being thorough
Budgeting expenses
Calculating numerical data
Checking for accuracy
Coaching individuals
Comparing results
Compiling statistics
Conducting meetings
Coordinating schedules/times
Coping with deadlines
Delegating responsibility
Determining/defining
problems
Developing plans for projects
Dispensing information
Drafting reports
Editing work
Encouraging others
Evaluating programs
Expressing ideas orally to individuals or groups
Finding/gathering information
Handling complaints
Handling detail work
Imagining new solutions
Inspecting physical objects
Interacting with people at
various levels
Interviewing prospective employees
Investigating problems
Knowledge of concepts and principles
Listening to others
Locating missing information
Maintaining accurate records
Maintaining emotional control under stress
Making decisions
Managing an organization
Managing people
Mediating between people
Meeting new people
Motivating others
Negotiating, arbitrating conflicts
Operating equipment
Organizing files
Organizing tasks
Performing numeric analysis
Persuading others
Picking out important
information
Planning agendas/meetings
Planning organizational needs
Preparing written
communications
Prioritizing work
Promoting events
Proposing ideas
Providing customer service
Public speaking
Reading volumes of materials
Recommending course of action
Recommending ideas
Rehabilitating people
Relating to the public
Running meetings
Screening telephone calls
Selling ideas/products
Setting up demonstrations
Setting work/committee goals
Teaching/Training Individuals
Thinking in a logical manner
Taking independent action

Personal Development and Personal Empowerment
Self-Motivation and Emotional Intelligence
Time Management and Removing Distractions to help you achieve more
Avoiding Stress
Anger Management
Relaxation Techniques
Assertiveness
Building Confidence and Self-Esteem
Interpersonal Skills
What are Interpersonal Skills?
A List of Interpersonal Skills Includes:
Verbal Communication - What we say and how we say it. Non-Verbal Communication - What we communicate without words, body language is an example.
Listening Skills - How we interpret both the verbal and non-verbal messages sent by others.
Negotiation - Working with others to find a mutually agreeable outcome. Problem Solving - Working with others to identify, define and solve problems.
Decision Making – Exploring and analysing options to make sound decisions.
Assertiveness – Communicating our values, ideas, beliefs, opinions, needs and wants freely.
Negotiation
What is Negotiation?

Negotiation is a method by which people settle differences. It is a process by which compromise or agreement is reached while avoiding argument.

In any disagreement, individuals understandably aim to achieve the best possible outcome for their position (or perhaps an organisation they represent). However, the principles of fairness, seeking mutual benefit and maintaining a relationship are the keys to a successful outcome.

Stages of Negotiation

In order to achieve a desirable outcome, it may be useful to follow a structured approach to negotiation. For example, in a work situation a meeting may need to be arranged in which all parties involved can come together. The process of negotiation includes the following stages:

1.Preparation
2.Discussion
3.Clarification of goals
4.Negotiate towards a Win-Win outcome
5.Agreement
6.Implementation of a course of action

1. Preparation

Before any negotiation takes place, a decision needs to be taken as to when and where a meeting will take place to discuss the problem and who will attend. Setting a limited time-scale can also be helpful to prevent the disagreement continuing.

This stage involves ensuring all the pertinent facts of the situation are known in order to clarify your own position. In the work example above, this would include knowing the ‘rules’ of your organisation, to whom help is given, when help is not felt appropriate and the grounds for such refusals. Your organisation may well have policies to which you can refer in preparation for the negotiation.

Undertaking preparation before discussing the disagreement will help to avoid further conflict and unnecessarily wasting time during the meeting.

Negotiation is a method by which people settle differences. It is a process by which compromise or agreement is reached while avoiding argument.

In any disagreement, individuals understandably aim to achieve the best possible outcome for their position (or perhaps an organisation they represent). However, the principles of fairness, seeking mutual benefit and maintaining a relationship are the keys to a successful outcome.

Specific forms of negotiation are used in many situations: international affairs, the legal system, government, industrial disputes or domestic relationships as examples. However, general negotiation skills can be learned and applied in a wide range of activities. Negotiation skills can be of great benefit in resolving any differences that arise between you and others.

Our negotiation pages:

Describe the common stages in the process of negotiation.
Describe the different types of negotiation.
Outline key points for successful negotiation.
Explain the difference between interests and positions in the negotiation process.
Recognise why effective communication is essential to negotiation.

Why Negotiate?

It is inevitable that, from time-to-time, conflict and disagreement will arise as the differing needs, wants, aims and beliefs of people are brought together. Without negotiation, such conflicts may lead to argument and resentment resulting in one or all of the parties feeling dissatisfied. The point of negotiation is to try to reach agreements without causing future barriers to communications.

Stages of Negotiation

In order to achieve a desirable outcome, it may be useful to follow a structured approach to negotiation. For example, in a work situation a meeting may need to be arranged in which all parties involved can come together. The process of negotiation includes the following stages:

1.Preparation
2.Discussion
3.Clarification of goals
4.Negotiate towards a Win-Win outcome
5.Agreement
6.Implementation of a course of action

1. Preparation

Before any negotiation takes place, a decision needs to be taken as to when and where a meeting will take place to discuss the problem and who will attend. Setting a limited time-scale can also be helpful to prevent the disagreement continuing.

This stage involves ensuring all the pertinent facts of the situation are known in order to clarify your own position. In the work example above, this would include knowing the ‘rules’ of your organisation, to whom help is given, when help is not felt appropriate and the grounds for such refusals. Your organisation may well have policies to which you can refer in preparation for the negotiation.

Undertaking preparation before discussing the disagreement will help to avoid further conflict and unnecessarily wasting time during the meeting.

2. Discussion

During this stage, individuals or members of each side put forward the case as they see it, i.e. their understanding of the situation. Key skills during this stage are questioning, listening and clarifying. Sometimes it is helpful to take notes during the discussion stage to record all points put forward in case there is need for further clarification. It is extremely important to listen, as when disagreement takes place it is easy to make the mistake of saying too much and listening too little. Each side should have an equal opportunity to present their case.

3. Clarifying Goals

From the discussion, the goals, interests and viewpoints of both sides of the disagreement need to be clarified. It is helpful to list these in order of priority. Through this clarification it is often possible to identify or establish common ground.

4. Negotiate Towards a Win-Win Outcome

This stage focuses on what is termed a Win-Win outcome where both sides feel they have gained something positive through the process of negotiation and both sides feel their point of view has been taken into consideration.

A Win-Win outcome is usually the best result. Although this may not always be possible, through negotiation, it should be the ultimate goal.

Suggestions of alternative strategies and compromises need to be considered at this point. Compromises are often positive alternatives which can often achieve greater benefit for all concerned compared to holding to the original positions.

5. Agreement

Agreement can be achieved once understanding of both sides’ viewpoints and interests have been considered. It is essential to keep an open mind in order to achieve a solution. Any agreement needs to be made perfectly clear so that both sides know what has been decided.

6. Implementing a Course of Action

From the agreement, a course of action has to be implemented to carry through the decision.

Failure to Agree

If the process of negotiation breaks down and agreement cannot be reached, then re-scheduling a further meeting is called for. This avoids all parties becoming embroiled in heated discussion or argument, which not only wastes time but can also damage future relationships.

At the subsequent meeting, the stages of negotiation should be repeated.

Any new ideas or interests should be taken into account and the situation looked at afresh. At this stage it may also be helpful to look at other alternative solutions and/or bring in another person to mediate.

Informal Negotiation

There are times when there is a need to negotiate more informally. At such times, when a difference of opinion arises, it might not be possible or appropriate to go through the stages set out above in a formal manner.

Nevertheless, remembering the key points in the stages of formal negotiation may be very helpful in a variety of informal situations.

In any negotiation, the following three elements are important and likely to affect the ultimate outcome of the negotiation:

1.Attitudes
2.Knowledge
3.Interpersonal Skills

Attitudes

All negotiation is strongly influenced by underlying attitudes to the process itself, for example attitudes to the issues and personalities involved in the particular case or attitudes linked to personal needs for recognition.

Knowledge

The more knowledge you possess of the issues in question, the greater your participation in the process oefficie f negotiation. In other words, good preparation is essential.

Do your homework and gather as much information about the issues as you can.

Furthermore, the way issues are negotiated must be understood as negotiating will require different methods in different situations.